In our consultation we’ll go over your needs, hopes, and dreams. I usually like to spend our 3 visits going over child birth education, birth plan prep, and postpartum prep. We will also do some stretching and movement work to help you ease the strain of pregnancy and to help me understand what will help you in labor. The postpartum visits are a little less structured. The first one is dedicated to birth processing and the rest are help. These last 2 visits do not expire and can be used for sleep regressions, date nights, and whatever else may come up.